I Am Fully Recommended by Poole Hospital NHS Physiotherapists
My Physiotherapist led Pilates and Chair Pilates Classes in Poole
Schedule
Start anytime!
Autumn Course: 1/9/26 - 22/10/26; 26/10/26 - 17/12/26
Build a strong, flexible back with better posture and mobility.
My Pilates and Chair Pilates classes are all suitable for beginners and improvers.
Mondays
Broadstone United Reformed Church Hall, Broadstone
- 9:30—10:25am Physio led Pilates Class
- 10:30—11:25am Physio led Pilates Class
- 11:30—12:25pm Physio led Pilates Class
Tuesdays
St Peter’s Church, Ashley Cross, Poole
- 9:30—10:25am Physio led Pilates Class
- 10:30—11:25am Physio led Chair & Standing Pilates Class
- 11:30—12:25pm Physio led Pilates Class
- -
Thursdays
St Peter’s Church, Ashley Cross, Poole
- 8:30—9:25am Physio led Pilates Class
- 9:30—10:25am Physio led Pilates Class
- 10:30—11:25pm Physio led Pilates Class
- 11:30—12:25am Physio led Chair and Standing Pilates Class