I Am Fully Recommended by Poole Hospital NHS Physiotherapists

My Physiotherapist led Pilates and Chair Pilates Classes in Poole
Schedule

Start anytime!

Autumn Course: 1/9/26 - 22/10/26; 26/10/26 - 17/12/26 

Build a strong, flexible back with better posture and mobility.

My Pilates and Chair Pilates classes are all suitable for beginners and improvers.

Mondays

Broadstone United Reformed Church Hall, Broadstone 

  • 9:30—10:25am Physio led Pilates Class
  • 10:30—11:25am Physio led Pilates Class
  • 11:30—12:25pm Physio led Pilates Class
Tuesdays

St Peter’s Church, Ashley Cross, Poole

  • 9:30—10:25am Physio led Pilates Class
  • 10:30—11:25am Physio led Chair & Standing Pilates Class
  • 11:30—12:25pm Physio led Pilates Class
  • -

Thursdays

St Peter’s Church, Ashley Cross, Poole

  • 8:30—9:25am Physio led Pilates Class
  • 9:30—10:25am Physio led Pilates Class
  • 10:30—11:25pm Physio led Pilates Class
  • 11:30—12:25am Physio led Chair and Standing Pilates Class