<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type='text/xml' href='//lucypurrier.com/?wds_sitemap_styling=1&#038;template=sitemapBody'?><!-- SMARTCRAWL SITEMAP -->
<urlset
	xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
	xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 https://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd"
	xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
			xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"
	>
			<url>
<loc>https://lucypurrier.com/</loc>
<lastmod>2026-10-17T01:06:03+00:00</lastmod>
</url>			<url>
<loc>https://lucypurrier.com/services/</loc>
<lastmod>2021-06-28T14:00:24+00:00</lastmod>
</url>			<url>
<loc>https://lucypurrier.com/cart/</loc>
<lastmod>2021-06-28T15:28:32+00:00</lastmod>
</url>			<url>
<loc>https://lucypurrier.com/my-account/</loc>
<lastmod>2021-06-28T15:28:32+00:00</lastmod>
</url>			<url>
<loc>https://lucypurrier.com/checkout/</loc>
<lastmod>2021-06-28T15:45:31+00:00</lastmod>
</url>			<url>
<loc>https://lucypurrier.com/holding-page/</loc>
<lastmod>2021-07-02T14:27:37+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/06/Logo.png</image:loc><image:title>Logo</image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/book-package/</loc>
<lastmod>2024-02-16T11:42:13+00:00</lastmod>
</url>			<url>
<loc>https://lucypurrier.com/book-trail-class/</loc>
<lastmod>2024-02-16T11:44:20+00:00</lastmod>
</url>			<url>
<loc>https://lucypurrier.com/gallery/</loc>
<lastmod>2024-02-16T11:52:17+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/08/Pilates-Exercises.jpg</image:loc><image:title>Pilates Exercises</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_1533-400x284.jpg</image:loc><image:title>a woman lying on a blue mat during a Lucy Purrier Physio Pilates session in a community hall setting. Dressed in a blue Pilates top and patterned leggings, she performs an exercise with her legs bent at the knees and a small blue exercise ball placed between her thighs to enhance muscle engagement. Her arms are raised towards the ceiling, focusing on alignment and core strength. Nearby, a foam roller, a notebook, and another block suggest a structured and therapeutic Pilates practice. The wooden backdrop adds a warm and natural touch to the scene.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_1683-400x284.jpg</image:loc><image:title>captures a close up view of participants&#039; legs and feet during a Lucy Purrier Physio Pilates class, illustrating a focus on foot and ankle exercises. Two women are seen standing on textured massage balls, enhancing their balance and stimulating the soles of their feet. The one in the foreground wears dark green leggings and the other in black, both engaging in this therapeutic exercise. Scattered around are Pilates mats and equipment, including blue and green balls and foam blocks, set against the backdrop of a well lit wooden hall. This scene highlights the attention to detail and physical therapy aspects integrated into the Lucy Purrier Physio Pilates program.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_1723-400x284.jpg</image:loc><image:title>two women engaging in stretching exercises during a Lucy Purrier Physio Pilates class in a community hall. On the left, a woman in a grey top and dark leggings bends forward to touch the ground, showcasing flexibility and focus on her stretch. On the right, another participant in a pink top and patterned leggings holds a small pink ball, gently bending over in a controlled stretch. The background features a community notice board, vibrant posters, and flyers, contributing to the lively, communal atmosphere of the session. This setting illustrates the inclusive and supportive environment typical of Lucy Purrier&#039;s Pilates classes.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_1663-400x284.jpg</image:loc><image:title>a woman engaging in a stretching exercise at a Lucy Purrier Physio Pilates class. She is positioned on a blue mat in a child&#039;s pose, reaching forward to grasp a teal exercise ball, with a textured massage ball and a pair of purple gloves also on the mat beside her. Her focus and the positioning of the props indicate a deep stretch combined with therapeutic tools to enhance her Pilates experience. The wooden hall setting with simple décor provides a tranquil environment suitable for the physiotherapy elements integral to Lucy Purrier&#039;s Pilates sessions.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_1570-400x284.jpg</image:loc><image:title>a woman lying on her back on a blue mat, participating in a Lucy Purrier Physio Pilates class. She is in a calm setting with wooden doors in the background, indicative of a community hall. The woman, wearing a blue Pilates shirt and patterned leggings, has her arms extended straight upward, focusing intently on her exercise. A notebook beside her on the mat suggests a structured approach to tracking her Pilates regimen. This serene scene captures the essence of focused physical wellness activity in a supportive group setting.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_3842-400x284.jpg</image:loc><image:title>group fitness class at St. Peter&#039;s Church hall, participating in a Lucy Purrier Physio Pilates session. Women of various ages stand on colorful mats in rows, engaging in light stretching exercises. The wooden arched ceiling and brick walls of the hall provide a warm, inviting atmosphere. Some participants are in motion, adjusting their positions, while others are attentively listening to instructions. Physiotherapy equipment like small balls and foam rollers are scattered across the mats, indicating a focus on therapeutic exercises.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_1558-400x284.jpg</image:loc><image:title>a woman engaged in a Lucy Purrier Physio Pilates exercise in a spacious hall. The woman, wearing a blue Pilates shirt and patterned leggings, is positioned on all fours on a blue mat, extending one leg behind her and reaching forward with the opposite arm, enhancing her balance and core stability. A small blue exercise ball is placed under her lower back, adding an extra challenge to her stability. Nearby, a foam roller and a notebook are visible on the mat, indicating a well planned session. The wooden doors in the background give a rustic feel to the indoor setting.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_3863-400x284.jpg</image:loc><image:title>Lucy Purrier Physio Pilates</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_1590-400x284.jpg</image:loc><image:title>a focused moment in a Lucy Purrier Physio Pilates class, held in a spacious hall with wooden interiors. A middle aged woman in a blue Pilates shirt and patterned leggings stands on a blue mat, her arms extended wide in a balancing exercise. Essential Pilates equipment, such as a foam roller and a couple of textured massage balls, lies beside her on the mat. A notepad rests on the floor, likely used for tracking progress or exercises, hinting at a structured session. The background shows wooden doors and a chair, adding to the community hall ambiance.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_3890-400x284.jpg</image:loc><image:title>Lucy Purrier Physio Pilates</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_3893-400x284.jpg</image:loc><image:title>Lucy Purrier Physio Pilates</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_3879-400x284.jpg</image:loc><image:title>Lucy Purrier Physio Pilates</image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/physio/</loc>
<lastmod>2024-02-16T12:02:00+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/06/4A0CC34A-836A-4AE9-9479-A0B6ED7D5F9C.jpg</image:loc><image:title>Lucy Purrier Physio Pilates</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/06/Asset-7.png</image:loc><image:title>Asset 7</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2025/05/pilates-poole-2-scaled.jpg</image:loc><image:title>pilates poole 2</image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/video-library/</loc>
<lastmod>2024-03-14T14:47:52+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2024/03/Lucy-Purriers-video-library-scaled.jpg</image:loc><image:title>Lucy Purrier&#039;s video library</image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/custom-rss-feed/</loc>
<lastmod>2024-05-17T07:26:59+00:00</lastmod>
</url>			<url>
<loc>https://lucypurrier.com/cookie-policy/</loc>
<lastmod>2024-06-13T10:27:44+00:00</lastmod>
</url>			<url>
<loc>https://lucypurrier.com/book/</loc>
<lastmod>2024-11-27T13:04:27+00:00</lastmod>
</url>			<url>
<loc>https://lucypurrier.com/locations/</loc>
<lastmod>2025-05-28T09:22:24+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/Broadstone-scaled.jpg</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2025/05/pilates-poole-1-scaled.jpg</image:loc><image:title>pilates poole 1</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2025/05/IMG_7154-scaled.jpg</image:loc><image:title>IMG 7154</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2024/11/1-1-scaled.jpg</image:loc><image:title>1</image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/privacy-notice/</loc>
<lastmod>2025-07-19T09:07:44+00:00</lastmod>
</url>			<url>
<loc>https://lucypurrier.com/blog/</loc>
<lastmod>2026-04-02T10:46:35+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/04/IMG_1318-scaled.jpeg</image:loc><image:title>Lucy Purrier Physio Pilates</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2024/05/Pilates-Broadstone-400x250.jpg</image:loc><image:title>Pilates for Osteoporosis: A Physiotherapist&#8217;s Guide to Exercising Safely</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2024/09/Pilates-Classes-Broadstone-United-Reformed-Church-Hall-400x250.jpg</image:loc><image:title>Pilates Classes Broadstone: Build Strength, Ease Pain and Feel Confident</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2024/09/Physio-Pilates-2-400x250.jpg</image:loc><image:title>Does Pilates Help Back Pain? Practical Answers and How to Get Relief</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2024/09/Physio-Pilates-8-400x250.jpg</image:loc><image:title>What Is Chair Pilates? A Simple Guide to Comfort, Confidence and Core Strength</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/12/Pilates-for-Beginners-400x250.jpg</image:loc><image:title>Pilates for Beginners: A Clear, Practical Guide to Getting Started</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/12/Pilates-Dorset-400x250.jpg</image:loc><image:title>Pilates Dorset: Transform Your Strength, Mobility and Confidence</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2025/05/pilates-poole--400x250.jpg</image:loc><image:title>Pilates Poole: A Practical Guide to Classes, Benefits and Getting Started</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2024/05/Pilates-Broadstone-400x250.jpg</image:loc><image:title>Pilates Broadstone: A Practical Guide to Classes, Benefits and What to Expect</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/08/Pilates-Classes-Poole-2-400x250.jpg</image:loc><image:title>Pilates Classes Poole: How to Choose the Right Class for Your Needs</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/10/Pilates-Classes-Dorset-2.1-400x250.jpg</image:loc><image:title>Pilates Classes Dorset: A Practical Guide to Finding the Right Class</image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/contact/</loc>
<lastmod>2026-04-02T14:26:08+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/04/IMG_1318-scaled.jpeg</image:loc><image:title>Lucy Purrier Physio Pilates</image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/products/</loc>
<lastmod>2026-07-31T06:52:30+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/02/IMG_7889-1-scaled.png</image:loc><image:title>Lucy Purrier Physio Pilates shop</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/lucypurrier.com/wp-content/plugins/revslider/public/assets/assets/dummy.png</image:loc><image:title>Lucy Purrier</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/lucypurrier.com/wp-content/plugins/revslider/public/assets/assets/dummy.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/APPI-jute-pilates-mat.png</image:loc><image:title>APPI jute pilates mat</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/pilate.png</image:loc><image:title>pilate</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/pilates-head.png</image:loc><image:title>pilates head</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/leg.png</image:loc><image:title>leg</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/hball.png</image:loc><image:title>hball</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Asset-5.png</image:loc><image:title>Asset 5</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2024/02/1.png</image:loc><image:title>1</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2024/02/2.png</image:loc><image:title>2</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2024/02/2.png</image:loc><image:title>2</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/06/Logo.png</image:loc><image:title>Logo</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/06/Logo.png</image:loc><image:title>Logo</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/06/Logo.png</image:loc><image:title>Logo</image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/one-to-one-physiotherapy-reformer-pilates-poole/</loc>
<lastmod>2026-08-03T08:26:03+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/07/pilates-at-kates-studio-v2-scaled.jpg</image:loc><image:title>Lucy Purrier in the Broadstone studio beside the Pilates Reformer.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/07/reformer-studio-garden-view-v2-scaled.jpg</image:loc><image:title>Lucy beside the Pilates Reformer during a one to one Reformer Pilates session in Broadstone, Poole.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/07/lucy-with-reformer-scaled.jpg</image:loc><image:title>Lucy smiling beside the Pilates Reformer in her one to one studio in Broadstone, Poole.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/07/lucy-chartered-physiotherapist.jpg</image:loc><image:title>Lucy Purrier smiling in her Chartered Physiotherapist polo shirt.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/07/pilates-at-kates-exterior-scaled.jpg</image:loc><image:title>Lucy outside the garden studio at Pilates at Kate’s in Broadstone.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/07/lucy-purrier-mark.png</image:loc><image:title></image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/pricing/</loc>
<lastmod>2026-08-06T16:13:02+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2025/05/physio-led-chairleys-scaled.jpg</image:loc><image:title>Lucy Purrier Physio Pilates Class Prices</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/lucypurrier.com/wp-content/plugins/revslider/public/assets/assets/dummy.png</image:loc><image:title>IMG 7982(1)</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/lucypurrier.com/wp-content/plugins/revslider/public/assets/assets/dummy.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/TopLogo.png</image:loc><image:title>TopLogo</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Left.png</image:loc><image:title>Left</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/gold.png</image:loc><image:title>gold</image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/pilates-chairlates-class/</loc>
<lastmod>2026-08-26T08:31:46+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/04/2-scaled.jpg</image:loc><image:title>Lucy Purrier Physio Pilates chair pilates class</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/04/2-scaled.jpg</image:loc><image:title>Lucy Purrier</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/TopLogo.png</image:loc><image:title>TopLogo</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Left.png</image:loc><image:title>Left</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/gold.png</image:loc><image:title>gold</image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/pilates-matwork-class/</loc>
<lastmod>2026-08-26T08:33:18+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/02/IMG_8172-1-scaled.jpg</image:loc><image:title>Lucy Purrier Physiotherapist led Pilates and Chair Pilates Classes in Ashley Cross and Broadstone</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Tick.png</image:loc><image:title></image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/TopLogo.png</image:loc><image:title>TopLogo</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/Left.png</image:loc><image:title>Left</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/gold.png</image:loc><image:title>gold</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/07/TopLogo.png</image:loc><image:title>TopLogo</image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/schedule/</loc>
<lastmod>2026-09-29T16:28:26+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/02/IMG_8172-scaled.jpg</image:loc><image:title>Lucy Purrier Physio Pilates Class Schedule</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/lucypurrier.com/wp-content/plugins/revslider/public/assets/assets/dummy.png</image:loc><image:title>IMG 7943(1)</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/lucypurrier.com/wp-content/plugins/revslider/public/assets/assets/dummy.png</image:loc><image:title></image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/about-lucy/</loc>
<lastmod>2026-10-08T14:22:44+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/04/IMG_1318-scaled.jpeg</image:loc><image:title>Lucy Purrier Physio Pilates</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2025/05/IMG_7824-scaled.jpg</image:loc><image:title>IMG 7824</image:title></image:image>
</url>			<url>
<loc>https://lucypurrier.com/faqs/</loc>
<lastmod>2026-10-08T14:32:59+00:00</lastmod>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2026/04/IMG_1318-scaled.jpeg</image:loc><image:title>Lucy Purrier Physio Pilates</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/top.jpg</image:loc><image:title>top</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_1533-400x284.jpg</image:loc><image:title>a woman lying on a blue mat during a Lucy Purrier Physio Pilates session in a community hall setting. Dressed in a blue Pilates top and patterned leggings, she performs an exercise with her legs bent at the knees and a small blue exercise ball placed between her thighs to enhance muscle engagement. Her arms are raised towards the ceiling, focusing on alignment and core strength. Nearby, a foam roller, a notebook, and another block suggest a structured and therapeutic Pilates practice. The wooden backdrop adds a warm and natural touch to the scene.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_1683-400x284.jpg</image:loc><image:title>captures a close up view of participants&#039; legs and feet during a Lucy Purrier Physio Pilates class, illustrating a focus on foot and ankle exercises. Two women are seen standing on textured massage balls, enhancing their balance and stimulating the soles of their feet. The one in the foreground wears dark green leggings and the other in black, both engaging in this therapeutic exercise. Scattered around are Pilates mats and equipment, including blue and green balls and foam blocks, set against the backdrop of a well lit wooden hall. This scene highlights the attention to detail and physical therapy aspects integrated into the Lucy Purrier Physio Pilates program.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_1723-400x284.jpg</image:loc><image:title>two women engaging in stretching exercises during a Lucy Purrier Physio Pilates class in a community hall. On the left, a woman in a grey top and dark leggings bends forward to touch the ground, showcasing flexibility and focus on her stretch. On the right, another participant in a pink top and patterned leggings holds a small pink ball, gently bending over in a controlled stretch. The background features a community notice board, vibrant posters, and flyers, contributing to the lively, communal atmosphere of the session. This setting illustrates the inclusive and supportive environment typical of Lucy Purrier&#039;s Pilates classes.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2021/08/IMG_1663-400x284.jpg</image:loc><image:title>a woman engaging in a stretching exercise at a Lucy Purrier Physio Pilates class. She is positioned on a blue mat in a child&#039;s pose, reaching forward to grasp a teal exercise ball, with a textured massage ball and a pair of purple gloves also on the mat beside her. Her focus and the positioning of the props indicate a deep stretch combined with therapeutic tools to enhance her Pilates experience. The wooden hall setting with simple décor provides a tranquil environment suitable for the physiotherapy elements integral to Lucy Purrier&#039;s Pilates sessions.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/06/964A22BA-10B7-4614-9BA2-8455EE7ACC65-400x284.jpg</image:loc><image:title>serene &#039;Lucy Purrier Physio Pilates&#039; session in a sunny room with wooden features and ample natural light. The focus is on three elderly participants seated on mats, performing stretches with the help of purple exercise bands. The man in the foreground, dressed in a striped rugby shirt and blue shorts, appears focused on his foot stretch.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/06/43879EAC-A94F-4C6E-A5FB-1F5388F2E372-400x284.jpg</image:loc><image:title>&#039;Lucy Purrier Physio Pilates&#039; class shows a group of five women in a spacious hall with a vaulted wooden ceiling and natural light streaming through high windows. The participants, standing on individual yoga mats, are of various ages and are dressed in comfortable exercise clothes. The woman in the foreground smiles at the camera, holding a blue exercise band, indicative of the session&#039;s friendly and inclusive atmosphere.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/06/70479F6D-B8F2-4675-966D-6184AFE199D2-400x284.jpg</image:loc><image:title>four women participating in a &#039;Lucy Purrier Physio Pilates&#039; class inside a community hall characterized by its warm wooden architecture and large windows. Each participant, standing on a yoga mat, is actively using exercise bands of various colors—teal, yellow, pink, and grey—to perform stretching exercises that target different muscle groups.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/06/3064761D-6819-472B-A077-527E4110D59C-400x284.jpg</image:loc><image:title>a &#039;Lucy Purrier Physio Pilates&#039; class from a unique perspective, showing participants using purple exercise bands stretched from the ceiling, in a large hall with arched wooden architecture and natural light filtering through tall windows. The participants are seniors, spaced evenly across the room, each performing exercises that aid in their mobility and strength, reflecting the adaptive and supportive nature of the Physio Pilates classes designed for elder well being.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/06/C216B079-3E21-4D4C-9963-30C9F3C60C85-400x284.jpg</image:loc><image:title>&#039;Lucy Purrier Physio Pilates&#039; session in a community hall with wooden interiors and colorful exercise mats on the floor. Four women of varying ages are standing, each holding exercise bands—two in yellow, one in blue, and one in pink—indicative of different resistance levels. They appear focused and are positioned at different depths in the hall, suggesting an ongoing activity or instruction phase. The setting conveys a sense of community and inclusive fitness tailored for all ages, highlighting the adaptability of the Physio Pilates program to individual needs.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/06/F5B3314C-4624-4E11-A778-5299CB32D3DF-400x284.jpg</image:loc><image:title>elderly participants engage in a &#039;Lucy Purrier Physio Pilates&#039; class within a spacious hall featuring arched wooden ceilings and large windows. The focus is on a smiling elderly woman in the foreground, wearing a light grey top and black leggings, utilizing a chair for support during her exercise. She demonstrates a leg stretch, reflecting the adaptability of the exercises to varying mobility levels.</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/06/F739259D-F169-4C09-AE6E-9BB2869AC789-400x284.jpg</image:loc><image:title>please create a alt text description for this and include the target keyword &#039;Lucy Purrier Physio Pilates&#039;</image:title></image:image>
<image:image><image:loc>https://lucypurrier.com/wp-content/uploads/2023/06/4A0CC34A-836A-4AE9-9479-A0B6ED7D5F9C-400x284.jpg</image:loc><image:title>Lucy Purrier Physio Pilates</image:title></image:image>
</url>	</urlset>